Recovery Zone by:
Early Injury Management
If an injury occurs then it is important to seek early advice regarding diagnosis and management. Understanding the nature of the injury and the rehabilitation process that is required will help return to training / competition as soon as possible. Early injury management helps to reduce the time off sport and will help to prevent injury recurrence.
Immediate Care
Basic First Aid:
- Danger
- Response
- Airway
- Breathing
- Circulation